Astrology
Solstice greetings!
Solstice is when the sun appears to stand still in the sky before seeming to change direction. The northern solstice occurs when the sun at
21/06/2023
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Meditation
Understanding Viveka
“Truth waits for the eyes unclouded by longing”. ~ Lao Tsu, Tao Te Ching These intense and stressful times can so easily throw us off
25/05/2022
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Meditation
Divine Values in the Taurus-Scorpio Eclipses
Understanding that our inherent nature – what could be called our divinity – is interwoven with all of life leads us spontaneously to value all life forms and behave lovingly and ethically.
17/11/2021
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Meditation
Yama-Niyama for Yoga Teachers
यमनियमासनप्राणायामप्रत्याहारधारणाध्यानसमाधयोऽष्टावङ्गानि॥२९॥ Yamaniyamāsanaprāṇāyāmapratyāhāradhāraṇādhyānasamādhayo’ṣṭāvaṅgāni Yama (moral injunctions), Niyama (observances), Āsana (posture), Prāṇāyāma (regulation of the breath), Pratyāhāra (internalization of the senses), Dhāraṇā (concentration), Dhyāna (meditation) (and) Samādhi
05/08/2021
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Meditation
The Yama for yoga teachers and students
अहिंसाप्रतिष्ठायां तत्सन्निधौ वैरत्यागः॥३५॥ Ahiṁsāpratiṣṭhāyāṁ tatsannidhau vairatyāgaḥ In the presence (sannidhau) of one who is established in (pratiṣṭhāyām) non-harming (ahiṁsā) (there is) cessation (tyāgaḥ) of hostility
05/08/2021
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Meditation
The Niyama for yoga teachers and students
How the Niyama – personal observances – of the Yoga Sutra can help us become better yoga teachers and role models. Purity is the foundation
04/08/2021
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