We are all suffering because we have not recognised that contentment and happiness are internal, and not a result of external acquisition, conquest, or consumption, and this ignorance is causing immense suffering in every direction.
Part of a solid Yogic or Buddhist practice entails cultivating uplifting emotions when life feels challenging, or things seem to be falling apart around us.
“Truth waits for the eyes unclouded by longing”. ~ Lao Tsu, Tao Te Ching These intense and stressful times can so easily throw us off
This is an edited conversation I had recently with a client during an individual session to help address anxiety and sleep issues. As it is
We just started a new moon cycle under a turbo-transformative eclipse (the Taurus partial solar eclipse on April 30th), and the pace of change will
Are you ready to join me for the next 28-Day Online Ayurvedic Home Cleanse? I originally organised the online cleanse as a one-off due to Covid travel restrictions, but the response has been so positive that I have continued to offer sessions for over a year, with many people coming back for more!
Since the recent death of the Ronaldo’s infant son has been in the news, I wanted to share how people’s reactions helped or hindered my
The moon in Tropical Aries is conjunct the Sun today (which is what makes it a new moon) as well as Chiron and Mercury.🌚🌝Healing self
This Full Moon is on the Tropical Virgo-Pisces axis representing physical and mental health, grounded practicality and imagination and spirituality. The moon is opposite the Sun, Neptune, and Jupiter (closely together in Pisces for the first time since 1856!), and in a supportive trine aspect to transformational Pluto. So it’s worth keeping a few things in mind…
Today’s New Moon in Pisces is in the midst of one of the most intense astrological weeks of the year.
