Astrology
Full Moon in Sagittarius – Testing Big Ideas
This full moon is the culmination of a period that began with the Sagittarius New Moon (and Total Solar Eclipse!) on December 14th, 2020
14/06/2022
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Astrology
Cultivating Joy in Hard Times
Part of a solid Yogic or Buddhist practice entails cultivating uplifting emotions when life feels challenging, or things seem to be falling apart around us.
05/06/2022
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Saturn in Aquarius December 2020 to March 2023
Read how Saturn affects you according to your Ascendant, Sun, & Moon signs* Aquarius Since this is happening in your first house of Self, this
05/06/2022
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Meditation
Understanding Viveka
“Truth waits for the eyes unclouded by longing”. ~ Lao Tsu, Tao Te Ching These intense and stressful times can so easily throw us off
25/05/2022
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Mindfulness
Taming the mind for better sleep
This is an edited conversation I had recently with a client during an individual session to help address anxiety and sleep issues. As it is
23/05/2022
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Astrology
Total Lunar Eclipse in Scorpio
The first (total!) lunar eclipse in Scorpio occurs on 16 May from 04:27 to 07:55 CEST – subtract 2 hours for UTC. It’s likely that
14/05/2022
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Astrology
A transformative eclipse season
We just started a new moon cycle under a turbo-transformative eclipse (the Taurus partial solar eclipse on April 30th), and the pace of change will
01/05/2022
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Ayurveda
Feel better fast with an Ayurvedic Home Cleanse
Are you ready to join me for the next 28-Day Online Ayurvedic Home Cleanse? I originally organised the online cleanse as a one-off due to Covid travel restrictions, but the response has been so positive that I have continued to offer sessions for over a year, with many people coming back for more!
21/04/2022
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Mindfulness
What to do when someone’s baby dies
Since the recent death of the Ronaldo’s infant son has been in the news, I wanted to share how people’s reactions helped or hindered my
20/04/2022
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Astrology
Focus on healing at the Aries New Moon
The moon in Tropical Aries is conjunct the Sun today (which is what makes it a new moon) as well as Chiron and Mercury.🌚🌝Healing self
01/04/2022
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